Shiatsu Massage Therapy:
If you have tried a variety of massage techniques, now it’s time to try shiatsu. It is not one of the gentlest techniques nor is it the most rigorous. It tends towards the middle of the road which is a great mix of both worlds for massage enthusiasts.
Shiatsu massage was once used as an ancient Oriental form of healing. When the lines of energy or qi are out of balance due to physical or emotional stressors, the body becomes ill. Shiatsu was used to restore health to the body by unblocking the energy lines. Some people remain blocked for so long that they felt like new people after the health-giving shiatsu massage.
This ancient form of massage healing is still performed today with somewhat of a Western flair. Finding a truly trained shiatsu massage therapist will yield an eye-opening experience. Restoring qi results in increased blood flow and circulation along with renewed energy and release of harmful toxins from the body.
A shiatsu massage involves finger pressure techniques called acupressure. It is similar to acupuncture except without the needles. Expert fingers provide the detoxification and the subject stays fully clothed throughout. The massage therapist will guide you through yoga-like movements that are similar to those performed during Thai massage.
The shiatsu massage works on the immune system to release toxins from the body. As a result, the immune system is boosted as well as the nervous system. As the body is releasing the toxins, you may feel strange. Any pains that you have after the massage will eventually disappear with the toxins. A regular shiatsu massage keeps the body in balance as well as the mind.
The massage is performed low to the ground on a futon mattress. Each move is guided by the therapist for comfort and maximum effect. A massage may last for an hour or so during which stress will be released for better sleep patterns, relief of headaches, joint pain and muscle aches.
The fingertip pressure can be uncomfortable especially when accessing the deeper tissues but it will get better. The first time it takes a bit of getting used to. In the same vein as acupuncture, pressure is applied at points on the torso and extremities that correspond to your energy lines. Uncomfortable pressure indicates areas of greater blockage that needs attention. Before beginning a shiatsu massage let your massage therapist know about any conditions that might not be compatible with this type of massage therapy.
Shiatsu massage is a method of treatment for blocked energy flow in the body. It removes toxins and restores a healthy balance.
